All trackers
Mind & Wellbeing
Wellbeing (WHO-5)
The WHO-5 Well-Being Index — five short questions the WHO scores from 0 to 100. A free, validated measure of how you've felt over the last two weeks. Score it, then log the number here once a month.
MonthlyHigher is better
This is health data. Turning it on asks for a separate, specific, withdrawable consent — never bundled into signing up.
UK benchmark
This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.