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Life, Family & Planet
Positivity Ratio
Gottman found stable couples average about five positive interactions for every negative one. Tally your positive and negative exchanges each week and watch your ratio against that 5:1 mark.
WeeklyHigher is better
UK benchmark
This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.