All trackers
Mind & Wellbeing
Low Mood (PHQ-9)
Track your low mood (phq-9) over time and see how it's trending.
MonthlyLower is better
This is health data. Turning it on asks for a separate, specific, withdrawable consent — never bundled into signing up.
UK benchmark
This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.