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Mind & Wellbeing

PERMA Flourishing

Seligman's five pillars of flourishing — Positive emotion, Engagement, Relationships, Meaning, Accomplishment — rated 0 to 10 each. A weekly read on what's thriving and what could use attention.

WeeklyHigher is better

UK benchmark

This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.

Feeds these ladders

This tracker doesn't feed a named ladder — it stands on its own.