All trackers
Mind & Wellbeing
Personal Wellbeing (ONS4)
The UK government's own four wellbeing questions — life satisfaction, feeling worthwhile, happiness and anxiety (0 to 10 each). Log them together each month and see how many beat the UK national average.
MonthlyHigher is better
UK benchmark
This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.