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Life, Family & Planet

Time in Nature

Minutes spent in green or blue space each week. University of Exeter research links 120 minutes a week or more with better health and wellbeing — one visit or several, it doesn't matter.

WeeklyHigher is better

UK benchmark

This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.

Feeds these ladders

This tracker doesn't feed a named ladder — it stands on its own.