All trackers
Food & Drink
Alcohol Units
Track your alcohol units over time and see how it's trending.
WeeklyLower is better
UK benchmark
- Source
- NHS England, Health Survey for England 2024
- Data describes
- 2024 (Health Survey for England 2024)
- Licence
- OGL v3.0
Worth knowing: England only — the Health Survey for England does not cover Scotland, Wales or Northern Ireland. Percentiles are derived directly from HSE's published drinking-band shares (the proportion of adults at or below 0 units, 14 units, and 50 units for men / 35 for women), because HSE publishes band shares rather than percentiles. Non-drinkers are included at zero units. Placements above the top band are clamped to it.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.
Work it out first on CalcBritain
Not sure where to start? Use the free alcohol-cost calculator on CalcBritain, then bring the number here to track it over time.
calcbritain.com/calculators/alcohol-cost