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Life, Family & Planet
Acts of Kindness
Small acts of kindness, counted weekly. The happiness research is clear that a variety of kind acts lifts wellbeing more than repeating the same one (Lyubomirsky).
WeeklyHigher is better
UK benchmark
This tracker doesn't have a UK official-statistics benchmark yet — you'll still get your own trend and streak.
Feeds these ladders
This tracker doesn't feed a named ladder — it stands on its own.